Get stronger, fitter, and more confident with our welcoming community in Bangor, North Wales
Expert coaching in functional fitness, strength training, and Olympic weightlifting for all levels, available in classes or 1:1 sessions.
Not sure what’s right for you? Book a complimentary consultation to talk it through. Ready to dive in? Try a free taster session and experience the energy of our group classes firsthand.
Wherever you’re starting from, you’ll find a space to build strength, skill, and confidence at your own pace.
Take a Peek
We coach children, teens, adults, and older members through training that builds strength, fitness, confidence, and lifelong movement skills. From learning how to move well, to getting fitter, stronger, and more resilient, our coaching adapts to the person in front of us.
OLY
S&C
Age Strong (Age 50+)
Barbell Root’s (Age 8-11)